Whether you’re worried about that virus or general life pressures are mounting, there seems to be a lot of insomnia about right now – for World Sleep Day, Olivia Hartland-Robbins finds out what natural remedies...
Advertisement Continue reading the main story Supported by Continue reading the main story Sleeping Too Little in Middle Age May Increase Dementia Risk, Study Finds The research, tracking thousands of people from age 50 on,...
You’d expect two-time AFL Women’s premiership player Erin Phillips to have some intense health goals for 2021 considering her day job is as a star midfielder for the Adelaide Crows. But then, when it comes...
The younger generation of the 21st century is career-oriented. They are ready to compromise with their health for their career. However, research suggests that sleep deprivation may lead to multiple diseases. A healthy individual needs...
Dementia is a growing problem for people as they age, but it often goes undiagnosed. Now investigators at Harvard-affiliated Massachusetts General Hospital (MGH) and Beth Israel Deaconess Medical Center have discovered and validated a marker...
Artificial outdoor light at night may disrupt adolescents’ sleep and raise the risk for psychiatric disorders, a new study suggests. Researchers tracked the intensity of outdoor light in representative urban and rural areas across the...