5 of the Best Lower Chest Exercises to Do at Home

1. Dumbbell pullover The dumbbell pullover is a classic exercise from the Golden age of bodybuilding that can help build serious muscle mass and when done correctly, will work the lower pecs, triceps, abs and lats. What muscles does the dumbbell pullover work? Primary muscles: The dumbbell pullover primarily targets the serratus anterior muscle located… Read More »

CDC mask guidance met with hostility by leading Republicans

SALT LAKE CITY — As he rallied conservatives on Wednesday, one of the Republican Party’s most prominent rising stars mocked new government recommendations calling for more widespread use of masks to blunt a coronavirus surge. “Did you not get the CDC’s memo?” Florida Gov. Ron DeSantis joked before an almost entirely unmasked audience of activists… Read More »

Bye-Bye to Health Insurance ‘Birthday Rule’? Kansas Lawmaker Floats Fix

When Kayla Kjelshus gave birth to her first child, the infant spent seven days in the neonatal intensive care unit, known as the NICU. This stressful medical experience was followed by an equally stressful financial one. Because of an obscure health insurance policy called the “birthday rule,” Kjelshus and her husband, Mikkel, were hit with… Read More »

Top U.S. doctors say kids need masks and social distancing in schools this fall

Schoolchildren swab and test themselves for COVID-19 to prevent the spread of the coronavirus disease (COVID-19) in the classroom at South Boston Catholic Academy in Boston, Massachusetts, January 28, 2021. Allison Dinner | Reuters Students should wear masks and practice social distancing at school to ensure safe in-person learning this fall, top U.S. doctors said… Read More »