Red Light Therapy for Inflammation: Science-Backed Relief or Just Another Trend?
Inflammation is your body’s natural response to injury or infection, but when it becomes chronic, it can lead to pain, swelling, and long-term health issues. While medications and ice packs are common solutions, red light therapy (RLT) has emerged as a promising natural alternative. But does it really work? Let’s dive into the science, benefits,… Read More »