Tag Archives: vitamin

Top 5 Signs of Vitamin D Deficiency

This article was previously published January 1, 2019, and has been updated with new information. Vitamin D deficiency is incredibly common around the world, but many mistakenly believe they aren’t at risk because they consume vitamin D-fortified foods, such as milk. However, few foods have therapeutic levels of vitamin D naturally, and even fortified foods… Read More »

Vitamin D deficiency may increase risk for addiction to opioids and ultraviolet rays

Vitamin D deficiency strongly exaggerates the craving for and effects of opioids, potentially increasing the risk for dependence and addiction, according to a new study led by researchers at Massachusetts General Hospital (MGH). These findings, published in Science Advances, suggest that addressing the common problem of vitamin D deficiency with inexpensive supplements could play a… Read More »

What are prenatal vitamin good for

Accessed Jan. Flu and pregnancy Flu shot in for Hair dye and pregnancy Headaches during pregnancy: What’s the best treatment? See also Air travel during pregnancy Allergy medications during pregnancy Ankle swelling are pregnancy Antibiotics vitamin pregnancy Aspirin during pregnancy Baby brain Pregnancy back prenatal Breast-feeding while pregnant Childbirth classes Couvade syndrome Dental work during… Read More »

Can you get vitamin b12 from vegetables

Fuel your brain by eating foods high in vitamin B The essential nutrient is found in meat, fish, dairy, and more, but these are the top sources you can snatch right up in your local grocery store! Vitamin B12 is an essential nutrient for red blood cells, nerve function, and DNA synthesis. It’s basically brain… Read More »

Where i find vitamin d

Our commitment is to provide high quality data and easy to use tools. See all fish high in vitamin D. Mushrooms create vitamin D from sunlight much like our bodies. Placing any mushroom under the sun for 20 minutes will boost its vitamin D level. See the list of vegetables mushrooms high in vitamin D.… Read More »