Tag Archives: weight

Are you doing everything right but not losing weight? You could be making one of these common mistakes …

We don’t need military precision food plans or an alarm to remind us to eat every two hours. But if you do erratic things with food, expect erratic responses on the scales. 1. You’ve got no structure If that’s jumping from one diet to another, or being a weekend warrior with your food, you most… Read More »

More weight gain in people starting HIV treatment with newer integrase inhibitors or darunavir

A US study has concluded that weight gain is greater by around 2 to 4 kg in HIV-positive people taking bictegravir or dolutegravir as part of their first antiretroviral therapy (ART), compared to their counterparts using other drug regimens. A similar effect was reported in those using the protease inhibitor darunavir. The study led by… Read More »

Vegan raw diet weight loss

Just fill the email you used upon registering, and we’ll send you a link to your inbox to reset your password. Meet Meenal Jaisswal — a Mumbai-based photographer, traveller and foodie who also happens to follow a raw vegan diet. In December , I attended back to back family weddings in North India. You know… Read More »

Diet plan for 1 month to lose weight

Stick to the plan, if you find it difficult for weight loss. In order to lose weight, you need to use more calories than you consume, either by decreasing your calorie intake or increasing your daily physical activity. Cook mustard green or Swiss chard leaves in boiling salted water 1 minute until wilted and tender;… Read More »