Tag Archives: insomnia

9 natural insomnia remedies to help you sleep better tonight

Whether you’re worried about that virus or general life pressures are mounting, there seems to be a lot of insomnia about right now – for World Sleep Day, Olivia Hartland-Robbins finds out what natural remedies will help you sleep While some people are able to cope with little sleep, the majority of us cannot, and… Read More: 9 natural insomnia remedies to help you sleep better tonight »

The Logic of Insomnia

According to a Princeton National Health and Wellness Survey, 37 percent of U.S. adults reported insomnia or sleep difficulties in the past twelve months. Between 40 percent and 60 percent of people over the age of 60 suffer from insomnia. Two million children suffer from sleep disorders. More than ten million people in America use… Read More: The Logic of Insomnia »