SATURDAY, OCT. 31, 2020 — COVID-19 may cause heart damage, which can be especially concerning to athletes eager to return to play as soon as they can. Myocarditis — inflammation in the heart usually caused by a viral infection — can lead to sudden death during exercise. With that in mind, the American College of… Read More »
Studies have shown that a ketogenic diet may help individuals with type 2 diabetes by effectively lowering blood glucose. There is, however, a list of Paleo foods and non-Paleo foods. Our team will get back to you in one business day, and often times, much faster. Although there is limited research available for the long-term… Read More »
A low-carbohydrate, high-fat ketogenic diet could alter bone health in athletes, according to a thought-provoking new study of elite race walkers and their skeletons. The study, one of the first to track athletes during several weeks of intense training, finds that those following a ketogenic diet developed early signs indicative of bone loss. The study… Read More »
Neurobiologist Nina Kraus can. At her lab at Northwestern University called “Brainvolts,” she and her colleagues can attach a series of electrodes to your scalp and record the electricity your brain produces in response to a sound. “I can then take that electricity and play it out through a speaker and we can listen to… Read More »