Inflammation is your body’s natural response to injury or infection. But when it becomes chronic, it can lead to pain, fatigue, and even serious diseases like heart disease, diabetes, and arthritis. The good news? What you eat plays a huge role in controlling inflammation. An anti-inflammatory diet can help you feel better, reduce swelling, and improve overall… Read More »
As holistic health gains hold, a number of ancient wellness practices are being embraced and promoted. According to a March 2, 2020, article1 in The Guardian, many of these practices are rooted in the European wellness culture. Following is a sampling of ancient holistic health traditions making a comeback. How many of them have you… Read More »
As health and wellness expands across industries, technologies and products, so too does the field of entrants queuing up for Cannes Lions creativity awards. The 2021 health and wellness winners announced Monday span the gamut from traditional healthcare products to technology, fitness, consumer goods and even car companies. Winners this year include traditional over-the-counter companies… Read More »
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