Inflammation is your body’s natural response to injury or infection. But when it becomes chronic, it can lead to pain, fatigue, and even serious diseases like heart disease, diabetes, and arthritis. The good news? What you eat plays a huge role in controlling inflammation. An anti-inflammatory diet can help you feel better, reduce swelling, and improve overall… Read More »
Is dairy good or bad for health? Is cholesterol evil? Does red meat kill or cure? Is the ketogenic diet a godsend or a health hazard? Can the vegan, vegetarian, pescatarian, or raw food diet extend disease-free life? Nutrition is wrapped in multiple confusions. Why is it so hard to determine whether a food is… Read More »
Popular Articles Healthcare Insides: Weight Loss, Nutrition, Health And Wellness Tips
Dietary vitamin K intake and anticoagulation in elderly patients”. Mill Valley, CA: University Science Who vitamin and mineral nutrition information system. Joins Hunt for Young German Chemist”. Townsend Letter for Doctors and Patients. Cobalt required for biosynthesis of vitamin B12 family of coenzymes. Another study examining the health and nutrition literacy status of residents of… Read More »