A study found that yoga improved flexibility and posture. Keep things calm by following these expert tips on how to be a great Yoga Influencers. I have taken yoga classes of all different lengths in various countries. Once you understand them, you’ll have even more motivation to step onto your mat, and you probably won’t… Read More »
Should you collect CPP/QPP when you turn 60 or delay to age 65 or 70 to get a higher monthly amount? There are two ways of thinking when deciding to take your CPP/QPP benefit. Most advisers will tell their clients to defer both CPP/QPP and OAS until they are 70 to get the maximum benefit… Read More »
In the past five years, the number of spas has increased by 21% each year. Spa visits have increased from 56 million to 95 million a year as well. So why are so many people spending time and money getting pampered? Imagine a relaxing day getting massaged, sitting in a warm sauna, or rejuvenating after a… Read More »
If you feel revived and energized after a hike through the woods or an afternoon in a local park, there’s likely an intrinsic reason why: Spending time in nature is good for your health. Although modern-day humans are, unfortunately, often disconnected from the natural world, spending much of their time indoors in man-made structures instead… Read More »
There aren’t a lot of states that require private health insurers to provide hearing aids to their beneficiaries, but Maine joined their ranks on New Year’s Day, becoming the sixth such state to do so. According to the American Speech-Language-Hearing Association (ASHA), the other states that require hearing aid coverage for both children and adults… Read More »