The Violator is where you do a handstand with your tummy against the pole, bring your feet down the pole with straight legs, so the pole rubs down your upper inner thigh and you land with your hand and feet on the ground and your butt against the pole,”Samantha Travers says. Travers is talking about… Read More: The rise of pole dancing: The sexiest body-positive fitness class »
While working up a sweat might be one of the best ways out there to deal with the stress we experience from everyday life, sometimes it just might not be enough. Even though a lot of people love the feeling they get when they finish a good set at the gym, many people only workout… Read More: Simple Ways to Relieve Stress Other Than Fitness »
WITH the country in partial lockdown amid the coronavirus pandemic, walking is the new social outlet for many. fficials are taking precautions with the Covid-19 outbreak in Ireland, meaning that pubs are closed, concerts have been cancelled and schools are shut. Across the country, thousands of Irish residents would usually have a jam-packed week ahead… Read More: 25 best spring walks in Ireland: Fresh air for every… »
Born in South Africa and brought up in Canada, Kandyse McClure began her acting career in 1999 and worked in both television and film. She rose to prominence when she played Officer Anastasia Dualla in ‘Battlestar Galactica’, a Sci-Fi Channel series. She also well-known for playing Dr. Clementine Chasseur in ‘Hemlock Grove’, an original Netflix… Read More: Actress Kandyse McClure Talks Fitness, Food & Films! »