The Violator is where you do a handstand with your tummy against the pole, bring your feet down the pole with straight legs, so the pole rubs down your upper inner thigh and you land with your hand and feet on the ground and your butt against the pole,”Samantha Travers says. Travers is talking about… Read More: The rise of pole dancing: The sexiest body-positive fitness class »
Graduating students from the Florida State Universty College of Medicine Class of 2020 take the Hippocratic Oath during a virtual ceremony. (College of Medicine) One-hundred fifteen new physicians from Florida State University are a step closer to joining hospitals across the country eager for new recruits in a battle against the COVID-19 pandemic. How much… Read More: College of Medicine celebrates virtual graduation for Class of 2020… »
It’s Monday morning, and you are pumped and ready for your bootcamp class. A new client comes in and heads over to you. “Hi, I signed up for your boot camp online, but I just want you to know I’m pregnant. Is that going to be OK with what you have planned? I might need… Read More: How to Modify a Bootcamp Class for Women Who Are… »