Dive Brief: Erosion in the volume of hospital inpatient admissions during the initial months of the COVID-19 pandemic was remarkably uniform, a study published Thursday in Health Affairs concluded. The volumes began to bounce back significantly in June. However, there were some differences among demographic groups. Admissions among patients living in majority Black and Latino… Read More »
Vegetables are a key tool in aiding weight loss. They are nutrient-rich, fiber-packed, and super good for you. According to the CDC, “water and fiber in foods increase volume and thereby reduce energy density. In their natural state, fruits and vegetables have high water and fiber content and are low in calories and energy density. Fat increases the energy density of foods,… Read More »
The way we go about our day has changed completely due to COVID-19. We get our groceries with a mask on, friends are okay (at a distance of six feet), and working out is done with a virtual trainer. Gyms and work-out classes have had to adjust to the pandemic’s demands, and one New York… Read More »
The CrossFit Games are all about finding the fittest person on Earth through a series of physically grueling events. But CrossFitter Joshua Al-chamaa felt like a different kind of challenge, and so after joining professional bodybuilder Eric Janicki for a CrossFit workout, he agreed to try out a bodybuilder’s leg day training session. Men’s Health… Read More »