What if the key to unlocking your creative potential lies not in a cluttered desk or a crowded room, but in the simple act of putting one foot in front of the other? If you’re in need of inspiration, summer presents the perfect opportunity to embrace the outdoors and incorporate more walking into your daily… Read More »
Your ability to sit on the floor and get back up again without using your hands, knees or other support may be a powerful indicator of longevity, especially if you’re 50 or older. Known as the sitting-rising test (SRT), this deceptively simple task was developed in the 1990s as a means to evaluate the non-aerobic… Read More »
Vision is one of your five senses and protecting it has an impact on your overall physical and mental health. Your eye is a complex organ that takes in light bouncing off objects in the environment. Structures in the eye bend and change shape so your brain can interpret your surroundings. Light first enters through… Read More »
Summer savings are heating up. Purchase your in-person ticket for 3BL Forum today to join us on October 25th in New York City. The past two years have brought unprecedented challenges, and we’re all asking ourselves: Now What? Let’s answer that question together. 3BL Forum is returning this fall, and you won’t want to miss… Read More »
This article was previously published February 12, 2019, and has been updated with new information. According to statistics1 by the American Heart Association (AHA), nearly half (48%) of all American adults have some form of cardiovascular disease (CVD) — a classification that includes high blood pressure, coronary heart disease, heart failure and stroke — and… Read More »