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This Equipment-Free Shoulder Workout Will Help You Lift Heavy Things Above Your Head

Butts, abs, and arms get ALL of the attention, but your shoulders should also be on your fitness agenda. That’s because strong shoulders support your shoulder joints, protect you from a shoulder injury (IDK your life!), and improve your posture, according to the National Academy of Sports Medicine. Win, win, WIN! These moves from Dorian… Read More »

Coronavirus seems to reach the brain. What could this mean for us?

From loss of smell to stroke, people with covid-19 are reporting strange neurological issues that challenge our understanding of the disease – and how to treat it Health 27 May 2020 By Jessica Hamzelou ZEPHYR/Science Photo Library JENNIFER FRONTERA has been treating people in intensive care for years. But she has never experienced anything like… Read More »