Category Archives: News

Reporter’s notebook: JP Morgan’s 2020 health conference – ModernHealthcare.com

The Annual J.P. Morgan Healthcare Conference kicked off Monday in San Francisco. Finance reporter Tara Bannow will provide updates and daily observations here throughout the conference. You can also find additional stories on ModernHealthcare.com or Twitter. Advocate Aurora’s lofty goal: Double revenue by 2025 Advocate Aurora Health has set a number of ambitious goals to… Read More: Reporter’s notebook: JP Morgan’s 2020 health conference – ModernHealthcare.com »

Blood Flow Restriction Training for Muscle Mass Maintenance

Blood flow restriction (BFR) training is, without a doubt, the most exciting innovation in exercise training I’ve encountered in my 50 years of exercise. To help us walk through how it’s done, and its many health benefits, is Dr. Jim Stray-Gundersen — an expert in BFR who has trained many elite and professional athletes. BFR… Read More: Blood Flow Restriction Training for Muscle Mass Maintenance »

5 healthy habits may offer years free of chronic diseases

Maintaining five healthy habits — eating a healthy diet, exercising regularly, keeping a healthy body weight, not drinking too much alcohol, and not smoking — at middle-age may increase years lived free of Type 2 diabetes, cardiovascular disease, and cancer, according to a new study led by Harvard T.H. Chan School of Public Health. The… Read More: 5 healthy habits may offer years free of chronic diseases »