Prior to the COVID-19 public health crisis, there was momentum to transform operating rooms into digitally connected environments to allow surgeons to collaborate and medical device companies to share best practices and products. Social distancing mandates over the past year accelerated those efforts as virtual reality and remote training technologies have been widely adopted. The value… Read More »
Research has shown that HIIT increases insulin sensitivity and also glucose metabolism in muscles in type 2 diabetes individuals. Glucose uptake had returned to a normal level in the thigh muscles after just 2 weeks of training. This was discovered in a research project which examined how high-intensity interval training impacted the health of diabetic… Read More »
Medical Training, on Your Phone: Interview with Ariella Salimpour, CEO of Thumbroll | Medgadget Medical Training, on Your Phone: Interview with Ariella Salimpour, CEO of Thumbroll | Medgadget
Blood flow restriction (BFR) training is, without a doubt, the most exciting innovation in exercise training I’ve encountered in my 50 years of exercise. To help us walk through how it’s done, and its many health benefits, is Dr. Jim Stray-Gundersen — an expert in BFR who has trained many elite and professional athletes. BFR… Read More »
Have you ever heard that strength training is good for you and thought, “Yup, that sounds like a good idea, but…” That “but” usually precedes a question. Like: “… but what exactly do you mean by strength training?” “… but does it require lifting heavy weights?” “… but can I add it into what I’m… Read More »