When “eating clean” becomes an all-consuming obsession, orthorexia may be present where healthy eating can do more harm than good. Eating well can be great for your physical, mental and even emotional health. But when does “eating clean” become too much? What Is Orthorexia? Orthorexia is a serious eating disorder that was defined in the… Read More: What Is Orthorexia? What You Should Know About Orthorexia »
All eyes were on Adele when she posted a photo of her incredible weight loss back in October. Her dedication to a new fitness routine has contributed to her goal to stay healthy, but Adele’s trainer attributes most of her weight loss to a strict diet. Does it involve green juice? Yes. Does it cut… Read More: Adele’s Trainer Revealed The Diet Behind Her Weight Loss –… »
Leg pain and chest pain do not typically occur together. However, there is a connection between leg pain and heart health, so a person may experience both of these symptoms at the same time. If a person is experiencing chest pain, they should seek medical attention immediately as it may indicate a heart attack. In… Read More: Chest pain and leg pain: Are they connected? »
Several years ago, when designers Isabella James and Jesse Zilm were looking to buy their own property close to their work in Adelaide, they came to a depressing conclusion – they couldn’t do it. As a young landscape architect and architect, respectively, they didn’t have the buying power for even a small place in the… Read More: A-HA! What a great idea for a house »