Author Archives: health

1000 calorie paleo diet menu

Rich in meat, fish, fruits, veggies, nuts, eggs, seeds, and healthy oils, but devoid of dairy, legumes, processed foods, added sugars, and both whole and refined grains, paleo and its even stricter cousin Whole30 has become the go-to diet for people practicing intuitive, clean eating, explains Jonathan Valdez, R. Aside from the pure joy of… Read More »

Who should get the Covid-19 vaccine first? It’s way trickier than you might think

U.S. President Donald Trump delivers a speech during a visit to the Fujifilm Diosynth Biotechnologies’ Innovation Center, a pharmaceutical manufacturing plant where components for a potential coronavirus disease (COVID-19) vaccine candidate are being developed, in Morrrisville, North Carolina, U.S., July 27, 2020. Carlos Barria | Reuters The hunt is on for a vaccine for Covid-19,… Read More »

Raksha Bandhan 2020: Katrina Kaif, Vidya Balan, Kajol, Alia Bhatt, Kriti Sanon Lend Fabulous Festive Fashion Ideas!

We love our festivals dearly! Not just for the break that it offers but also the revelries associated. On the eve of Raksha Bandhan, the festival that commemorates the beautiful bond between brothers and sisters, dressing up amidst the low key celebrations this year can be fun too! Traditional or ethnic wear like sarees or… Read More »