According to the World Economic Forum (WEF) and its allied Great Reset minions, a traditional whole food diet is not only “unsustainable” but “environmentally destructive.” A recent “food analysis” in The Guardian1 took aim specifically at organic pasture-fed beef and lamb, lambasting such farming practices for their extravagant land use while underperforming in terms of… Read More »
This article was previously published October 28, 2018, and has been updated with new information. Satchidananda Panda, Ph.D., is a leading researcher in a very important field of study: the circadian rhythm, which is the topic of his book, “Circadian Code: Lose Weight, Supercharge Your Energy and Sleep Well Every Night.” It’s a great read,… Read More »
This article was previously published June 18, 2018, and has been updated with new information. High-quality teas — green tea in particular — contain polyphenol antioxidants recognized for their disease prevention and antiaging properties. Polyphenols can account for up to 30% of the dry leaf weight of green tea. Within the group of polyphenols are… Read More »
[unable to retrieve full-text content]About one in three has problems such as high blood pressure and mental ill health, a study suggests. BBC News – Health