Category Archives: Health News

Heart health on gaps diet

Because the diet helped my daughter autism so much. Because it helped my son eczema and myself dairy and seasonal allergies too. The Gut-Brain Connection. Natasha Campbell-McBride. If you think you do need GAPS, I would encourage you to get on it, make a considerable effort to do it well, and then hop right back… Read More »

National dysphagia diet liquid consistencies

Division 13, Swallowing and Swallowing Disorders Dysphagia, has long recognized and supported the need to improve the standardization of dysphagia diets based on evidence-based research. The following articles provide more information about the National Dysphagia Diet NDD, which has stimulated considerable interest and discussion among dietitians and speech-language pathologists. Diet texture modification for dysphagia management… Read More »

When does weight loss show

While just a week of eating in a caloric deficit i. To answer that question, let us dig a little deeper than the number you see on the scale. So when your scale weight drops, you could be losing any of these elements. Most people who want to lose weight are really after fat loss,… Read More »