Author Archives: health

Is olive oil ruining my diet

By Katja Heino 53 Comments Savory Lotus may receive commissions from purchases made through links in this post. Do you use olive oil in your cooking? This post is in direct response to a question I asked my readers last week. I asked what their favorite oil to cook with is. Nor do I believe… Read More »

Dash diet peer reviewed journal article

Post diagnosis diet quality and colorectal cancer survival in women. Compliance levels were lower in educational interventions than that of the original DASH feeding trial. To assess the methodological quality of the included studies, a valid international Quality Index was adopted [12]. Given the potential health benefits of this dietary plan, there is a need… Read More »

11 Products That Will Change The Way You Have Sex

For a night of excellent lovemaking, it’s always a nice option to put yourself out there and add some … accessories if you will. It’s never dull to spice up your sex life with sexual wellness products that can enhance your experience with your partner (or someone new). While just you and your person can… Read More »