Author Archives: health

Not loosing weigth on keto diet why

Sure, Jenna Jameson makes the keto diet look like a damn breeze girl lost 80 pounds after starting the keto in April So why the heck aren’t you losing weight on keto? You’ve cut down on carbs and loaded up on bacon, cheese, and avocados, but the scale still isn’t moving—what gives? By doing this,… Read More »

Tips For Ensuring Healthy Air in Your Home

https://unsplash.com/photos/0bKdPUNGQFc Many people think that their house is a safe space with no pollutants, bacterias, and potential health risks, when in fact, indoor air can be two up to five times more polluted than the air outdoors. Bad air quality can have a significant impact on you and your relatives, that’s why it’s essential to… Read More »

Whole foods plant based diet recipe book

Don’t have a Kindle? Click to expand the conversation. On the other hand, those who ate primarily plant foods were much less likely to suffer the same fates. Whether you’re vegan, veg-curious, or just wanting to eat more plants, these new plant-based cookbooks are packed with flavorful dishes you’ll gobble right up. And though there… Read More »