Tag Archives: week

Home Workout Challenge for body & mind: fat burning HIIT – week four, day 26 (Last Day)

It’s the final day of our four week home workout challenge. It’s time to sweat it out for the final time and burn some serious calories with celebrity trainer Svava Sigbertsdottir Congratulations on (nearly) completing our four week home workout challenge for the body and mind. How have you found the journey? We hope you are… Read More »

Matt Hancock claims Britain’s Covid vaccine roll-out will have a quiet week because of supply issues

Row erupts as Pfizer slaps down Matt Hancock’s claim that supply issues are to blame for slowest ever vaccination day on Sunday after the Health Secretary warns of a quieter week because of ‘ups and downs’ in deliveries Health Secretary says a vaccine dip this week is because of ‘supply schedules’ He says there will… Read More »

7 week low carb diet

Keto baked salmon with pesto and broccoli. I had already purchased my weekly groceries so this gave me time to study, print and even try a few of your recipes before committing full time to Keto. I wanted to say that I love your blog and your recipes. Baked mini bell peppers. I am worried… Read More »

Salad diet for 1 week

While Week felt strange eating salad at am, I for pleasantly surprised by how good it tasted. I bought mixed greens. Simply use highly perishable foods like berries early in the week and longer-lasting foods, like broccoli, later in the week. This beautiful, colorful salad was delicious, and contained diet serving of vegetables in the… Read More »