Ways Anxiety Impacts Your Life Ways Anxiety Impacts Your Life : Anxiety is a common health concern and studies show roughly 31% of Americans will experience some type of anxiety in their lifetime. As with any other long-term medical concern management is key and taking the steps to care for yourself (alongside any professional assistance) is… Read More »
The younger generation of the 21st century is career-oriented. They are ready to compromise with their health for their career. However, research suggests that sleep deprivation may lead to multiple diseases. A healthy individual needs seven to eight hours of sleep daily. While a person sleeps, the human body sends several signals to the brain… Read More »
The complex interaction between anxiety and cognition: insight from spatial and verbal working memory. Induced emotional interpretation bias and anxiety. At a time when we bring so much of ourselves to work, mental health is still something we don’t like talking about how anxiety impacts work the office. Look for a therapist who specializes in… Read More »