In this interview, repeat guest Georgi Dinkov and I discuss the four hormones most adults need more of if they want to optimize their health. In my introduction I mention that we will review the benefits and mechanisms of action of carbon dioxide (CO2), but that will be covered in Part 2 of this interview… Read More »
Fed up of repeatedly asking yourself ‘why am I bloated?’ Your hormones could be to blame. Ahead of World Digestive Health Day (29th May), nutrition and digestive health consultant Leyla Moudden has some advice that could help Hormones influence every organ, system and process within the human body and the digestive tract is no exception.… Read More »
Plastic is such a ubiquitous part of modern life that it’s hard to imagine a world without it. But in the grand scheme of things, plastics are still a new invention, and as noted by Pete Myers, Ph.D., the chair, founder and chief scientist of Environmental Health Sciences, in the video above, there’s a lot… Read More »
Trying hard to lose belly fat but can’t? Trainer Terry Fairclough explains how hormones and an hormonal imbalance could be the reason for stubborn fat around the middle You’re doing everything right – eating less sugar, exercising frequently and saying no to wine o’clock. Yet, although most of your body is shaping up thanks to… Read More »