Sex (Photo Credits: Pixabay) Being in a relationship can be one of the most beautiful feelings ever. However, some of us, do tend to forget who we are while we are in a relationship with someone else. The key to having a successful and healthy relationship with someone is to have a healthy, loving and… Read More »
Kellogg’s Special K cereal has long been marketed as a healthy breakfast option. Advertising campaigns such as their 2005 ‘Drop A Jean Size Challenge’, have helped to cement Special K’s reputation as the cereal choice that can help with weight loss. However, if you are looking for ways to ‘drop a jean size’, does Special… Read More »
Maintaining five healthy habits — eating a healthy diet, exercising regularly, keeping a healthy body weight, not drinking too much alcohol, and not smoking — at middle-age may increase years lived free of Type 2 diabetes, cardiovascular disease, and cancer, according to a new study led by Harvard T.H. Chan School of Public Health. The… Read More »
Television programs featuring healthy foods can be a key ingredient in leading children to make healthier food choices now and into adulthood. A new study in the Journal of Nutrition Education and Behavior, published by Elsevier, found kids who watched a child-oriented cooking show featuring healthy food were 2.7 times more likely to make a… Read More »