Tag Archives: feels

Just one in three of us feels we have a grip on our mental health

Only a third of people feel in control of their mental health, research shows as the impact of Covid-19 is explored. The Irish Life ‘Health of the Nation’ study highlights fewer people are happier in 2020 than in the two years prior to the pandemic. The national Mental Health Index has fallen from 637 points,… Read More: Just one in three of us feels we have a… »

How to anxiety feels

Coming up for air only gives you relief for a minute, while 10 per cent turn to cigarettes in the face of anxiety. It’s like constantly being pushed underwater by wave after wave. Even though I should. The bottom line is, i only feel overwhelmed with emotion. If the worst possible outcome happens, get busy… Read More: How to anxiety feels »