Dedicated to advocating a new perspective for people, and offering them the necessary tools to create an authentic, fabulous life – Ashley Berges, syndicated talk show host of Live Your True Life PERSPECTIVES, creator, and host of The Celebrity PERSPECTIVE (a new web series launching this fall), is also renowned life coach, in-demand keynote speaker,… Read More »
When “eating clean” becomes an all-consuming obsession, orthorexia may be present where healthy eating can do more harm than good. Eating well can be great for your physical, mental and even emotional health. But when does “eating clean” become too much? What Is Orthorexia? Orthorexia is a serious eating disorder that was defined in the… Read More »
All eyes were on Adele when she posted a photo of her incredible weight loss back in October. Her dedication to a new fitness routine has contributed to her goal to stay healthy, but Adele’s trainer attributes most of her weight loss to a strict diet. Does it involve green juice? Yes. Does it cut… Read More »
Leg pain and chest pain do not typically occur together. However, there is a connection between leg pain and heart health, so a person may experience both of these symptoms at the same time. If a person is experiencing chest pain, they should seek medical attention immediately as it may indicate a heart attack. In… Read More »