Gut bacteria produce an appetite suppressant than can strengthen the effect of an exercise-based weight loss program. Share on PinterestA supplement may boost the fat-burning effects of exercise long after it has finished. The many health benefits of regular exercise are well known. However, its impact on weight loss is less clear, as exercise increases… Read More »
Only a third of people feel in control of their mental health, research shows as the impact of Covid-19 is explored. The Irish Life ‘Health of the Nation’ study highlights fewer people are happier in 2020 than in the two years prior to the pandemic. The national Mental Health Index has fallen from 637 points,… Read More »
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