A South Australian paramedic who went to Victoria to help test people for coronavirus has herself tested positive for the infection. The woman in her 20s volunteered to help with testing operations in Melbourne associated with the current surge in cases there. She returned to Adelaide on Wednesday and is now in isolation along with… Read More »
Have had this happen in past and diet nutritionist explained it to me as body goes into a mode where it thinks it is starving and starts lowering metabolic needs. As gaining ketogenic the healthy you is his forte, I asked for his thoughts on building muscle on a low-carb diet. I can can in… Read More »
It’s happened a million times. You’ve attempted to eliminate the foods from your diet that “usually” cause digestive issues. Coffee, gluten, the suspects that society has deemed important for a squeaky clean gut. A few weeks go by without any issue, and then you feel your digestion causing you pain or trouble once again. What… Read More »
Recently, many of my patients have been asking about a ketogenic diet. Is a ketogenic diet safe? Would you recommend it? Despite the recent hype, a ketogenic diet is not something new. In medicine, we have been using it for almost years to treat drug-resistant epilepsy, especially in children. In the s, Dr. Atkins popularized… Read More »