Technology and other modern-day conveniences have become so engrained in our daily lives that most people would be hard-pressed to live without them. This isn’t the case for the Amish, who are still living life much the way it was 300 years ago. Their way of living, which can prohibit ownership of computers and may… Read More: Traveling Back in Time — Life Lessons From the Amish »
The interview features Aleena Kanner, one of the leading postural experts in the U.S. She’s a certified Postural Restoration Institute (PRI) practitioner. What is postural restoration? The following explanation is given on the PRI website:1 “The human body is not symmetrical. The neurological, respiratory, circulatory, muscular and vision systems are not the same on the… Read More: How Postural Restoration Can Help Restore Your Health »
Editor’s Note: This article is a reprint. It was originally published January 23, 2017. Mounting research confirms that sun avoidance may be at the heart of a large number of health problems. Not only does your body produce vitamin D in response to sun exposure on bare skin, but sunlight also produces a number of… Read More: How Sun Exposure Improves Your Immune Function »
Is high total cholesterol and/or elevated low-density lipoprotein (LDL) cholesterol indicative of elevated heart disease risk? According to Dr. Paul Saladino, the answer is no. With regard to total cholesterol, as far back as 1977, with the publication of the Framingham Study,1 no correlation between heart disease and total cholesterol could be found. Low levels… Read More: What’s the Best Predictor of Heart Disease? »