How Footwear Became Our Favorite Apparel Item in the Pandemic

Our feet have become an important health focus during the pandemic, as the importance of exercise-as-medicine and mental health helper has looked to walking, running, and biking as good-for-us physical activities. The Mayo Clinic published an informative piece on Feet and the COVID-19 Pandemic, and the Cleveland Clinic posted advice on exercising during the pandemic… Read More »

All About PSA: Everything You Need to Know

First of all, what is PSA? PSA is a term that stands for prostate-specific antigen. PSAs are proteins that are created in the prostate tissue and are enzymes that free the sperm from the semen after ejaculation. These PSAs can be used to screen for prostate cancer. The History of PSAs The FDA approved PSA… Read More »

Turn Around, Don’t Drown — Plus Other Ways to Stay Safe during a Flood

Water can overflow and flood for a slew of reasons, including excessive rain, ice melting from snowcaps, high sea levels and coastal storms. The water accumulation can be slow moving — or come on quickly — destroying everything in its path. “The vast majority of fatalities that we see during severe weather storms today are… Read More »

What Is Deep Health? Everything You Should Know

What Is Deep Health? Everything You Should Know What Is Deep Health? Everything You Should Know : Scientists are starting to understand that health extends well beyond the state of one’s body. Our emotions, relationships, goal attainment, and mental state all play a foundational role in our overall health. Deep health — sometimes referred to as… Read More »