Category Archives: News

Poor Diet: A Contributing Factor in Acne

Acne (pimples) are caused by bacteria and other irritants embedded underneath the skin’s oil glands and hair follicles. It is generally a result of improper hygiene and poor diet, i.e., excessive amounts of processed, fatty and fried foods, as well as dairy, meat and sugar. A healthful diet rich in natural whole foods like vegetables,… Read More »

Fit Summer week four: If you want to be truly fit, just follow my food rules. You will be amazed at how your life will improve

Over the Fit Summer series we chatted about the diet industry being lucrative and it’s true. A study has shown that on average it will cost a person €90 to €180 to lose two pounds while attending a slimming group. hen we consider the multiple attempts people make, some end up spending thousands of euro… Read More »

COVID-19 vaccine generally safe for teenagers and young adults, government officials and medical groups say

A group of government health officials and medical organizations issued a statement supporting the COVID-19 vaccines for adolescents and young adults after a meeting of a special advisory committee with the Centers for Disease Control and Prevention. “The vaccines are safe and effective, and they prevent COVID-19 illness. They will help protect you and your… Read More »