Editor’s Note: This article is a reprint. It was originally published September 13, 2017. Cholesterol is a waxy substance found in nearly every cell of your body and is essential to good health. Your body uses it to make hormones, protect your cell membranes, digest food and manufacture vitamin D after exposure to the sun.… Read More »
Technology and other modern-day conveniences have become so engrained in our daily lives that most people would be hard-pressed to live without them. This isn’t the case for the Amish, who are still living life much the way it was 300 years ago. Their way of living, which can prohibit ownership of computers and may… Read More »
The interview features Aleena Kanner, one of the leading postural experts in the U.S. She’s a certified Postural Restoration Institute (PRI) practitioner. What is postural restoration? The following explanation is given on the PRI website:1 “The human body is not symmetrical. The neurological, respiratory, circulatory, muscular and vision systems are not the same on the… Read More »
Editor’s Note: This article is a reprint. It was originally published January 23, 2017. Mounting research confirms that sun avoidance may be at the heart of a large number of health problems. Not only does your body produce vitamin D in response to sun exposure on bare skin, but sunlight also produces a number of… Read More »