Category Archives: News

Reboot and shape up for the post-lockdown

ll this week in the Irish Independent, don’t miss our week-long exercise special. In Health & Living, free with Monday’s Irish Independent, we look at how the lockdown has affected our health and tell you everything you need to know get fighting fit and ready to face the new normal. With a metabolism-boosting workout from… Read More »

Vitamin D Level Is Directly Correlated to COVID-19 Outcome

There is strong scientific evidence vitamin D plays a central role in your immune response and your ability to fight infections. In this video, Ivor Cummins, biochemist and chief program officer for Irish Heart Disease Awareness, explains how recent studies supporting higher levels of vitamin D may reduce your risk of negative outcomes from COVID-19.… Read More »