Tag Archives: postlockdown

Post-lockdown Instagram juice diets have 5 times recommended sugar intake

Experts have warned Brits against post-lockdown juice diets loaded with up to FIVE times the recommended intake of sugar. A Sunday People investigation found diet plans promoted on Instagram in which users replace food with juice for up to 10 days, restricting themselves to as little as 430 calories a day. The four companies we… Read More »

Reboot and shape up for the post-lockdown

ll this week in the Irish Independent, don’t miss our week-long exercise special. In Health & Living, free with Monday’s Irish Independent, we look at how the lockdown has affected our health and tell you everything you need to know get fighting fit and ready to face the new normal. With a metabolism-boosting workout from… Read More »