The differences between a food allergy and food intolerance may be hard to miss at first. What may be a tolerable slice of feta in a summer salad may not have your body feeling the same as a few slices of pizza. Physical reactions to both are common, but these are likely caused by food… Read More »
The space between two powerful words, wanting and willingness, is like a light beam, a fine balance between acceptance and action. Without a willingness to engage in effective methods to reduce cravings, negative effects, and anxiety, individuals in recovery will falter. Wanting is like wishing without a pebble to toss into the fountain of hopes… Read More »
https://unsplash.com/photos/0bKdPUNGQFc Many people think that their house is a safe space with no pollutants, bacterias, and potential health risks, when in fact, indoor air can be two up to five times more polluted than the air outdoors. Bad air quality can have a significant impact on you and your relatives, that’s why it’s essential to… Read More »
The work of our lungs is absolutely essential for the health of our bodies. While the whole world is focusing on protecting our lungs from failing us during the COVID-19 pandemic, we urge a moratorium on the sale of all inhalable products, like cigarettes, cigars, e-cigarettes, vape pens, and respectfully request current smokers to try… Read More »
By Jessica Hamzelou Fentanyl is a powerful painkiller that has been central to the US opioid crisisDON EMMERT/AFP via Getty Images Sudden deaths are often assumed to be caused by a failing heart. But about 17 per cent of deaths assumed to be caused by cardiac arrest may actually have resulted from drug overdose, according… Read More »