Category Archives: Health News

How to make a good diet plan

Add spices, herbs, and seasoning you need. For less calories, aim yood proteins lower in fat the regular. The way you prepare your eggs, fish, legumes, meats, milk, offering delicious and healthy meals. Eating protein-rich items like beans, as desired. There are many healthy fast food restaurants and fusion kitchens nuts, and soy, and helps… Read More »

South beach diet eating plan

The South Beach Diet touts many benefits, including substantial weight loss, stabilized blood sugar, reduced cravings, and increased energy. When following the South Beach Diet, you can expect a drastic change to your diet, at least in the first phase. There are three phases of the South Beach Diet. Phase 1 is the most restrictive… Read More »

Why ketogenic diet for seizures

We usually see the child for a one-hour office visit before admission to the ketogenic diet program. Adolescents and adults may do better on a modified version of the keto diet, such as the modified Atkins diet or the low-glycemic index diet. Authored By. These studies found the ketogenic diet can increase certain bacteria species… Read More »