Category Archives: Health News

Is olive oil ruining my diet

By Katja Heino 53 Comments Savory Lotus may receive commissions from purchases made through links in this post. Do you use olive oil in your cooking? This post is in direct response to a question I asked my readers last week. I asked what their favorite oil to cook with is. Nor do I believe… Read More »

Dash diet peer reviewed journal article

Post diagnosis diet quality and colorectal cancer survival in women. Compliance levels were lower in educational interventions than that of the original DASH feeding trial. To assess the methodological quality of the included studies, a valid international Quality Index was adopted [12]. Given the potential health benefits of this dietary plan, there is a need… Read More »