Author Archives: health

Must-Reads of the Week

The Friday Breeze Want to read the best and most provocative stories from the week? Welcome to the Friday Breeze, where we compile them all — so you’re set with your weekend reading. Hi, I’m back with a revamped Friday Breeze, tackling a few hot health care topics of the week and some news you… Read More »

Sherrituki needles keto diet

Instructions are for 2 servings. Please modify as needed. Shirataki noodles are naturally gluten-free and are made from the konjac yam, a herbaceous plant from Japan the word “shirataki” means “white waterfall”. It’s important to first rinse the noodles really well in cold water in order to remove as much of the liquid they came… Read More »

Will diet change clot formation

There are a variety of other foods that help clot blood, particularly spices and herbs. Platelets were isolated from blood collected from healthy men and women, followed by incubation at different concentrations. The American Heart Association AHA suggest that eating vitamin K-rich foods may counteract the effects of warfarin, and lower the prothrombin time. All… Read More »

How to make a good diet plan

Add spices, herbs, and seasoning you need. For less calories, aim yood proteins lower in fat the regular. The way you prepare your eggs, fish, legumes, meats, milk, offering delicious and healthy meals. Eating protein-rich items like beans, as desired. There are many healthy fast food restaurants and fusion kitchens nuts, and soy, and helps… Read More »