After what always feels like the longest wait, spring has finally arrived and warmer weather is soon to follow. If you have been feeling like you’ve been in a slump this past winter, get yourself revitalized with these health tips. Clean Up Your Diet Like many people, you may have been indulging a bit more… Read More: Put a spring into your step with these health tips »
Throat hurts after wisdom tooth removal? You are not alone. A lot of people complain about having a sore throat, swollen cheeks, painful neck, etc. as they get their wisdom teeth removed. If you are suffering and wondering why these seemingly unrelated parts would hurt after the surgery, here is your answer. Understanding the Wisdom… Read More: Why Does My Throat Hurts After Wisdom Tooth Removal »
Just like any other organ in your body, your lungs improve with exercise. However, unlike many organs in the body, your lungs respond directly to physical activity. The harder you work, the more oxygen your body requires, and the deeper and faster you must breathe. As your lungs and respiratory system become fitter, your lungs… Read More: Exercise Routines That Grow Lung Capacity »
Hi hi! Happy weekend to ya! How was the week? It was a great one over here. P was on spring break and we had some fun little adventures together. Also, it was Liv’s first full week back at school! She’s SO happy to be back with her beloved friends and teachers. All good things.… Read More: Friday Faves »