In an emergency department (ED), the most common injury we see is ankle sprains, or lateral ligament injury. It accounts for 10 per cent of all ED presentations and commonly occurs in men ages 18-30 who engage in sports. It happens when the foot or ankle rolls inwards, causing the ankle to bear the weight… Read More: Don’t underestimate the recovery time for an ankle sprain »
Easter was one of my favorite holidays on many levels growing up. Mainly because of my family always gathered together for a meal and hunting for eggs. Or maybe because my mom always made sure we had a brand spanking new outfit every Easter growing up. Maybe it was the deviled eggs? The traditions of… Read More: Family Friendly Easter Trivia »
Netflix recently picked up the BBC series The Serpent for U.S distribution, adding to an already bloated collection of stream-able serial killer content. The drama series, however, may provide a change of pace to the “true-crime” genre, which, for the streaming site, includes mostly originally produced documentaries and docuseries. It may also be a redundant… Read More: Where Is Charles Sobhraj, Who Calls Himself ‘Alain Gautier’ in… »
Hi friends! How’s the day going? I hope you’re having a wonderful morning so far. We’re jus hanging Today on the podcast, I’m chatting with Ashley Fillmore. She’s an online health coach and personal trainer and I love her balanced perspective on living a happier and healthier life. Here’s what we chat about: – Background and… Read More: 073: Repairing metabolic damage with Ashley Fillmore »