Author Archives: health

How Footwear Became Our Favorite Apparel Item in the Pandemic

Our feet have become an important health focus during the pandemic, as the importance of exercise-as-medicine and mental health helper has looked to walking, running, and biking as good-for-us physical activities. The Mayo Clinic published an informative piece on Feet and the COVID-19 Pandemic, and the Cleveland Clinic posted advice on exercising during the pandemic… Read More: How Footwear Became Our Favorite Apparel Item in the Pandemic »

Turn Around, Don’t Drown — Plus Other Ways to Stay Safe during a Flood

Water can overflow and flood for a slew of reasons, including excessive rain, ice melting from snowcaps, high sea levels and coastal storms. The water accumulation can be slow moving — or come on quickly — destroying everything in its path. “The vast majority of fatalities that we see during severe weather storms today are… Read More: Turn Around, Don’t Drown — Plus Other Ways to Stay… »

What Is Deep Health? Everything You Should Know

What Is Deep Health? Everything You Should Know What Is Deep Health? Everything You Should Know : Scientists are starting to understand that health extends well beyond the state of one’s body. Our emotions, relationships, goal attainment, and mental state all play a foundational role in our overall health. Deep health — sometimes referred to as… Read More: What Is Deep Health? Everything You Should Know »