Tag Archives: more

‘Read more books’ says leading purpose and performance coach Mark Whittle – here’s why reading is so important for our wellbeing

Reading is one of our greatest skills says Purpose and Performance Coach, Mark Whittle. Join us every week for productivity hacks, lifestyle changes and tools to help you through the rest of lockdown  Reading is a privilege. To be able to read, is a privilege. The first written communication dates back to 3,500BC and those who could read, would hold… Read More »

Ellen Pompeo, Ava Duvernay, and More Celebs Speak Out About HFPA’s Golden Globes Controversy

The Hollywood Foreign Press is in the middle of a controversy that won’t go away until they make some major changes. Ellen Pompeo recently shared an open letter on her Instagram page, criticizing the organization that holds the Golden Globe Awards. The Los Angeles Times recently released an article that revealed the association has zero… Read More »

More weight gain in people starting HIV treatment with newer integrase inhibitors or darunavir

A US study has concluded that weight gain is greater by around 2 to 4 kg in HIV-positive people taking bictegravir or dolutegravir as part of their first antiretroviral therapy (ART), compared to their counterparts using other drug regimens. A similar effect was reported in those using the protease inhibitor darunavir. The study led by… Read More »

Colostrum More Effective Than Flu Vaccine

One study found a combination of colostrum and probiotics is more effective in preventing flu than vaccination.1 Colostrum is a nutrient-rich fluid produced by mammals immediately after birth that helps provide immune protection to the baby. In addition to flu prevention, colostrum has other benefits to your overall health. Many viral illnesses, like colds and… Read More »

More virus in Victoria, authorities warn

Victoria has recorded no new cases of coronavirus for a fourth consecutive day as police clashed with anti-lockdown protesters, arresting over 400 people. Despite Tuesday’s COVID-19 feat, health authorities believe there are still undetected cases in the state. Victoria’s Commander of Testing Jeroen Weimar warns of a “long road ahead” before the state can return… Read More »