Tag Archives: home

Home Workout Challenge for body & mind: fat burning HIIT – week four, day 26 (Last Day)

It’s the final day of our four week home workout challenge. It’s time to sweat it out for the final time and burn some serious calories with celebrity trainer Svava Sigbertsdottir Congratulations on (nearly) completing our four week home workout challenge for the body and mind. How have you found the journey? We hope you are… Read More: Home Workout Challenge for body & mind: fat burning HIIT… »

Simple Tips to Organizing and Deep Cleaning Your Home

Here are some tips for organizing and cleaning your home. Although the warmth of spring is still a couple of weeks away, there is no time like the present to jumpstart your spring cleaning. There is nothing like a fresh, decluttered space to bring about peace and serenity. Some people enjoy cleaning and organizing their… Read More: Simple Tips to Organizing and Deep Cleaning Your Home »

Dried blood spots have clear advantages over mini tubes when it comes to lab analysis of home collected samples for HIV and syphilis testing

Blood samples taken at home and sent by post to labs to screen for HIV and syphilis are more likely to be successfully processed when the collection technique used is dried blood spots rather than mini tubes, investigators from the UK report in Sexually Transmitted Infections. Close to 95% of dried blood spot samples were… Read More: Dried blood spots have clear advantages over mini tubes when… »