Tag Archives: home

Home Workout Challenge for body & mind: meditation for focus – week four, day 25

Follow our four week home workout challenge for body and mind. Day 25 brings you guided meditation for focus from International Mindfulness Advocate, Neil Seligman, founder of The Conscious Professional  From HIIT workouts to yoga and guided meditation, we have got your ‘new year, new you’ kick start sorted, to help improve not just your… Read More »

Bungalow embraces past and present in a warm, country style home for a large family

Located on a large leafy suburban Adelaide block, Bungalow House is a reconfigured labyrinth of rooms and hallways in a home with thoughtfully planned, beautiful living spaces. The brief was to create a warm, country style home for a large family looking for a balance of public and private spaces, ideally negating the need for… Read More »

Making Basil Essential Oil at Home Guide

Basil essential oil is a common and popular essential oil, long used in applications ranging from aromatherapy to natural and complementary medicine. Basil leaves are easy to find at the grocery store or to grow at home. Dried, sweet basil leaves can add a warm, aromatic, and fragrant scent and flavor to all manner of… Read More »

Home Workout Challenge for body & mind: fat burning HIIT – week four, day 26 (Last Day)

It’s the final day of our four week home workout challenge. It’s time to sweat it out for the final time and burn some serious calories with celebrity trainer Svava Sigbertsdottir Congratulations on (nearly) completing our four week home workout challenge for the body and mind. How have you found the journey? We hope you are… Read More »