Tag Archives: essential

Essential Reads: Neurosteroids, Allopregnanolone and Vulnerability to Depression in Women

Essential Reads: Neurosteroids, Allopregnanolone and Vulnerability to Depression in Women Women are twice as likely as men to suffer from a depressive disorder.  In addition, they are vulnerable to mood disorders associated with reproductive functioning, specifically premenstrual dysphoric disorder, perinatal depression, and perimenopausal depression. There is strong evidence to indicate that biological factors (genetic vulnerability,… Read More »

Essential Reads: SBIRT for Women with Alcohol and Drug Use During Pregnancy

Critical to the wellbeing of pregnant women and their infants is universal screening for drug and alcohol use. This is an essential first step in identifying women with harmful substance use and connecting them with appropriate services.  Screening, Brief Intervention and Referral to Treatment or SBIRT has been shown to be a quick and effective… Read More »

Essential Reads: ADHD in Girls and Women

Essential Reads: ADHD in Girls and Women In childhood, ADHD is clearly more common in boys than in girls; however, in adult samples, the sex differences in prevalence are mush smaller. There is also increasing recognition that girls and women may present with a different constellation of symptoms and behaviors.  For example, in children, girls… Read More »

Making Basil Essential Oil at Home Guide

Basil essential oil is a common and popular essential oil, long used in applications ranging from aromatherapy to natural and complementary medicine. Basil leaves are easy to find at the grocery store or to grow at home. Dried, sweet basil leaves can add a warm, aromatic, and fragrant scent and flavor to all manner of… Read More »

The Essential Oil Body Map [INFOGRAPHIC]

Aromatherapy is the using of the essential oils coming from plants for healing purposes. While the word aromatherapy can make it seem as though the oils will be inhaled, they’re able to be also massaged in to the skin. Essential oils are growing as an alternative treatment method for stress, infections, as well as other… Read More »