Tag Archives: help

How can yoga help with back pain

The lower back is a sensitive spot for many people. While there can be a ton of causes of lower back pain, a weak core and poor posture from sitting all day and consequently shortening the hip muscles that then pull on the lower back are two really common contributing factors to lower back aches… Read More »

Could CBD help you drink less alcohol?

We’re drinking more alcohol than ever, despite social restrictions. But the new soberista crowd are now looking to CBD to take the edge off their nerves with no hangovers In a surprise to precisely no one, Brits are drinking more in lock down. Pubs and bars may be closed across the country, but that hasn’t… Read More »