Butts, abs, and arms get ALL of the attention, but your shoulders should also be on your fitness agenda. That’s because strong shoulders support your shoulder joints, protect you from a shoulder injury (IDK your life!), and improve your posture, according to the National Academy of Sports Medicine. Win, win, WIN! These moves from Dorian… Read More »
Regular vaginal discharge is a sign of a healthy female reproductive system. Normal vaginal discharge contains a mixture of cervical mucus, vaginal fluid, dead cells, and bacteria. Females may experience heavy vaginal discharge from arousal or during ovulation. However, excessive vaginal discharge that smells bad or looks unusual can indicate an underlying condition. This articles… Read More »
Use our free and simple mobile app to track not only your units but the calories you’re drinking, and how much you’re sepending on alcohol. When inflammation develops, the pancreas may not be able to secrete insulin. When people are overweight and inactive. The onset of diabetes, or concern that it may develop, can heavy… Read More »